News — healing

New Shifts, New Life

New Shifts, New Life

Hello Beloved Souls, With so much within us shifting and changing, sometimes it feels like we are walking blind in the desert. It’s hard to discern from the old and the new, the fear-based thinking vs. the fearless thinking, and how to sort it all out. Since mid-2018 we have been on a speeding train of transformation. It has been too fast at times to integrate all that has shifted and become acquainted with it--only to experience more shifting! It’s so hard to keep up without wanting to go to bed and pull the covers over your head!   I...


Demystifying Ritual

Demystifying Ritual

Hello Beautiful Souls, I have come to love rituals. They were a foreign and uncomfortable idea for me until I was taught how truly easy and powerful they could be.  I enjoy the constancy and peace that they bring to my heart. For many the word "ritual" may seem woo woo and scary, but it couldn't be further from the truth. A Ritual is defined as "an established or prescribed procedure for a religious or other rite." "A ceremony."  Rituals can be as simple as lighting a candle to honor the dead, saying Grace before a meal or saying "Bless you"...